Stephanie is a compassionate and experienced psychologist dedicated to helping everyone uncover their best selves!

Seeking counseling can be a difficult decision, which is why Stephanie is committed to creating an alliance of trust in a safe and nonjudgmental environment. Doing so allows clients to feel comfortable and understood while working together to promote growth and healing.

Stephanie seeks to assist clients to achieve their full potential by exploring personal meaning and purpose in life. She helps clients become self-aware in an effort to help improve relationships with self, others, and the world around them. Working together, clients will gain a deeper understanding of current stressors, develop a plan for change, achieve goals and make positive life changes.

Areas of Focus

Stephanie has experience working with various ages, individuals, couples, families, and groups on a wide variety of issues. Counseling is offered to address a comprehensive range of difficulties:

  • ADHD
  • Life Transitions
  • Anxiety
  • Self-Esteem
  • Coping Skills
  • Sleep Difficulties or Insomnia
  • Depression
  • Stress Management

Counseling is tailored to suit the unique needs of each individual, so thoughts and feelings can be safely integrated into meaningful change. Stephanie utilizes interventions from a variety of approaches including Solution Focused, Strengths-Based, Cognitive Behavior Therapy (CBT), Motivational, and Family Systems.

Qualifications & Certifications

Dr. Stephanie Grunewald is a Licensed Clinical Psychologist and School Psychologist through the state of Illinois. She obtained a Doctorate Degree in School Psychology from Loyola University Chicago. Her professional experience includes working in private practice, schools, and medical facilities.

  • Cognitive Behavior Therapy for Insomnia (CBT-I)
  • Gottman Method Couples Therapy Level 1
  • School Service Personnel (Type 73) – School Psychology

 

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